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Anti-Rotation Exercises
Whenever I get questions about “golf specific” exercises it is most often is about rotational exercises. ...
Nick Curry, DC, CCSP, MS, ATC
August 3, 2022
Single Leg Balance
SINGLE LEG BALANCE The screen that we hear the most groans with during our golf fitness assessments is the single...
Nick Curry, DC, CCSP, MS, ATC
December 9, 2020
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